Chemistry Myth Busting - Does Wheat Make You Fat?


Chemistry Myth Busting 
Cindy Tran
Infographic made by Canva

References 

  1. Brouns, F. J. P. J. H., van Buul, V. J. & Shewry, P. R. (2013). Does wheat make us fat and sick? Journal of Cereal Science, 58(2), pp. 209-215. https://doi.org/10.1016/j.jcs.2013.06.002

  2. Carciofi, M., Blennow, A., Jensen, S. L., Shaik, S. S., Henriksen, A., Buleon, A., Holm, P. B. & Hebelstrup, K. H. (2012). Concerted suppression of all starch branching enzyme genes in barley produces amylose-only starch granules. BMC Plant Biology, 233. https://doi.org/10.1186/1471-2229-12-223 

  3. Gilbert, E. R., Wong, E. A. & Webb Jr., K. E. (2008). Board-invited review: peptide absorption and utilization: implications for animal nutrition and health, 86, pp. 2135-2155. doi:10.2527/jas.2007-0826 

  4. Hyman, D. (2012). Three hidden ways wheat makes you fat. Dr. Hyman. Retrieved March 9, 2021, from https://drhyman.com/blog/2012/02/13/three-hidden-ways-wheat-makes-you-fat/ 

  5.  Kucek, L. K., Veenstra, L. D., Amnuaycheewa, P. & Sorrells, M. E. (2015). A grounded guide to gluten: how modern genotypes and processing impact wheat sensitivity. Comprehensive reviews in food science and food safety, 14(3), pp. 285-302. https://doi.org/10.1111/1541-4337.12129 

  6. Dorttorb. (2019). Amylopectin Haworth Projection Starch Amylose Polysaccharide PNG [Photograph]. Retrieved from https://imgbin.com/png/X7L5DPjJ/amylopectin-haworth-projection-starch-amylose-polysaccharide-png 

  7. [Photo from Canva]. (n.d.). Retrieved March 13, 2021, from https://www.canva.com/design/DAEYl_qijp8/_SB31jAk2JWTEgNnhG2gjQ/edit






 

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